Jodi Selander is the author of The Postpartum Survival Guide, now available on Amazon.
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Having a baby is a tremendous transition. The Postpartum Survival Guide gives parents the tactics they need to move out of the initial survival mode into confident parenting more quickly. Written by a mother of three who has been helping women navigate that transition successfully for nearly a decade, this truly is THE guide book you need to prepare yourself for Life, After Baby. It contains words of wisdom from the trenches, as well as scientific research and a bit of old-school practicality. Parenting is an adventure, and like any grand adventure, preparation is key. Don't just SURVIVE parenthood - THRIVE in it!
The Postpartum Survival Course
Created for couples, the course is offered four ways so you can choose which one best fits your lifestyle and schedule.
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One 4-hour class, in person.
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Private coaching class, in your home.
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Online (available immediately, enroll now)
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Virtual (live instruction, online)
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Contact us via our contact form, phone/text @ 702.947.0879, or WhatsApp to get more information or to schedule a class.
Course Outline:
We will cover all aspects of postpartum recovery, including:
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Postnatal Mood Disorders
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Birth Person Care
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Managing Expectations
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Stress Coping Techniques
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Relationship Dynamics
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Preparing Siblings
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Setting up for Chest/Breastfeeding Success
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You will begin to develop your Postpartum Plan:
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Meal Planning
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Assign Roles
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Discuss Expectations
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Manage Stress
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Enlist Support
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You will leave with useful tools and handouts, plus a signed copy of The Postpartum Survival Guide. You will be well prepared to tackle your greatest, and most wonderful, challenge: Parenting!
